Friday, August 29, 2014
Omega 3 Fish Oil by TRUE SOL Review + Giveaway 9/15 US/CAN
I'm familiar with fish oils in the past because my grandmother takes it and I've read about it in the internet. I've read about a lot of benefits from taking Omega-3 but one of the cons I've read about it was that it has a fishy/slimy aftertaste when your burp. I do eat fish and seafood regularly so I thought why bother taking a fish oil supplement which leaves a fishy aftertaste if I already eat fish and seafood on a regular basis. Right?
Well I did my research and found out that in order to get the recommended daily dose of omega-3, NIH recommends 1 to 4 grams of Omega-3 per day which means I have to eat oily fish daily which includes salmon, mackerel, herring and sardines to name a few to get my Omega-3. I do eat fish and seafood regularly but NOT daily so I still don't get the Omega-3 my body needs. So I decided to give True Sol's Omega-3 Fish Oil Supplement a try.
Before we dive into my review, here are some benefits of taking Omega-3/Fish Oil Daily.
- It promotes heart healt.
- It increases brain function.
- It helps inflammation and joints
- It decreases depression and improves mood.
- It promotes healthy skin.
Why should you choose True Sol over other Fish Oil/Omega-3 Supplements?
1. True Sol's fish oil capsules have enteric coating for optimal absorption & no fishy aftertaste.
2. True Sol uses molecular distillation so you get the highest purity.
I received my True Sol Omega-3 Fish Oil in a white plastic bottle. I opened it and removed the inner protective cover. I whiffed the scent of lemons when I tried to smell it I was a bit shocked with the size of the fish oil capsules because they are BIG. It has a light yellow color and is in a soft gel capsule form. The directions are to take 2 capsules a day.
So I was a little scared to take it at first because they're so big. I mustered the courage to try to swallow True Sol's Omega-3 Fish Oil and was a bit relieved that they are easy to swallow considering the big size. Maybe because they're in a soft gel capsule form so I didn't have a hard time swallowing it. The soft gel capsules has a light lemony/sour taste which I think is okay.
I've been taking this for a week now and I love how I don't get the fishy burp-aftertaste. I also noticed that I've had less breakouts and I noticed that I don't get irritated or angry as much as before. I'm happy that even though I don't eat the oily fish on a daily basis, I still get the Omega-3 I need to help improve my health and wellness.
* Just a quick note. If you're taking any medications or have any questions about taking ANY medication, be sure to check with your health care provider first. :)
You can purchase True Sol's Omega-3 on Amazon priced at $19.95 for a 60 soft gel capsules good for a month supply. BUY IT HERE.
Now True Sol has generously offered a giveaway to my readers for a chance to win a month supply of their Omega-3 Fish Oil! Just head on to the rafflecopter below to enter. :) Good Luck! :)
DISCLAIMER: I have received one or more product/s mentioned above to try however, all opinions are honest and my own and are not influenced in any way. No other form of compensation was received. I only recommend products I think are worth sharing. I am disclosing this in accordance with FTC 16 CFR Part 255.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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I would love to win this because I take omega 3 daily and I would love to try this brand - it sounds awesome!
ReplyDeleteI want to win because I take omega 3 vitamins and love them!
ReplyDeleteTo get more omega 3's in my body and to be healthier.
ReplyDeleteI already take these for my good cholesterol along with my pill everyday for my bad cholesterol-
ReplyDeleteI've heard that Omega 3 Fish Oil is one of the best vitamins you can take.
ReplyDeleteI take Omega 3's as part of my supplement regimen.
ReplyDeleteIt is a great way to keep skin and hair healthy!
ReplyDelete