Friday, August 29, 2014
Omega 3 Fish Oil by TRUE SOL Review + Giveaway 9/15 US/CAN
Well I did my research and found out that in order to get the recommended daily dose of omega-3, NIH recommends 1 to 4 grams of Omega-3 per day which means I have to eat oily fish daily which includes salmon, mackerel, herring and sardines to name a few to get my Omega-3. I do eat fish and seafood regularly but NOT daily so I still don't get the Omega-3 my body needs. So I decided to give True Sol's Omega-3 Fish Oil Supplement a try.
Before we dive into my review, here are some benefits of taking Omega-3/Fish Oil Daily.
- It promotes heart healt.
- It increases brain function.
- It helps inflammation and joints
- It decreases depression and improves mood.
- It promotes healthy skin.
Why should you choose True Sol over other Fish Oil/Omega-3 Supplements?
1. True Sol's fish oil capsules have enteric coating for optimal absorption & no fishy aftertaste.
2. True Sol uses molecular distillation so you get the highest purity.
So I was a little scared to take it at first because they're so big. I mustered the courage to try to swallow True Sol's Omega-3 Fish Oil and was a bit relieved that they are easy to swallow considering the big size. Maybe because they're in a soft gel capsule form so I didn't have a hard time swallowing it. The soft gel capsules has a light lemony/sour taste which I think is okay.
I've been taking this for a week now and I love how I don't get the fishy burp-aftertaste. I also noticed that I've had less breakouts and I noticed that I don't get irritated or angry as much as before. I'm happy that even though I don't eat the oily fish on a daily basis, I still get the Omega-3 I need to help improve my health and wellness.
* Just a quick note. If you're taking any medications or have any questions about taking ANY medication, be sure to check with your health care provider first. :)
You can purchase True Sol's Omega-3 on Amazon priced at $19.95 for a 60 soft gel capsules good for a month supply. BUY IT HERE.
Now True Sol has generously offered a giveaway to my readers for a chance to win a month supply of their Omega-3 Fish Oil! Just head on to the rafflecopter below to enter. :) Good Luck! :)
DISCLAIMER: I have received one or more product/s mentioned above to try however, all opinions are honest and my own and are not influenced in any way. No other form of compensation was received. I only recommend products I think are worth sharing. I am disclosing this in accordance with FTC 16 CFR Part 255.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.