ABOUT THE CD:
"Sleep Well for Kids," combines soothing guided imagery and relaxing melodies to create a nurturing atmosphere that can help children and their parents drift off to sleep, making bedtime a relaxing experience for everyone. Janet Montgomery CH.t. is your guide as she leads you on a leisurely stroll through her neighborhood to a farm, where we are introduced to a variety of “friends” with a simple message of kindness to all animals, and respect for nature as we are relaxed to sleep. It is that simple, just a qualified guide with a sweet and comforting voice, and some beautiful music to help set the mood.
Children are introduced to the basics of breathing, progressive relaxation for their body, and visualization techniques for managing worry and relaxing into a restful sleep. “Sleep Well for Kids” is a wonderful tool for helping children to learn the essential life-skills associated with calming down and relaxing. Parents will find they will also get the rest they need too!
Great for kids ages 1 - 99+
MY REVIEW:
I've reviewed the Sleep Well: Under The Sea CD recently and I loved how it's effective for my 6 year old daughter who has a hard time sleeping every night. Recently, I received the Sleep Well for Kids: The Original CD and was super excited to see if this is as effective as the Under the Sea CD for my daughter.
The Sleep Well for Kids: The Original focuses on breathing exercises. I love how calm and soothing Janet Montgomery's voice is. Jeff Gold's instrumental music has beautiful, soothing and calming melody as well which is perfect for Janet's voice.
I let my 6 year old daughter listen to this and I love how she easily settled down and unwind. My 3 year old daughter listened to this as well and followed her big sister.
My 6 year old daughter was asleep before the CD ended which lasted about 30 minutes. I love how this helped her relax and fall asleep easier.
You can listen to a clip of the Sleep Well For Kids: The Original on their website http://livewellseries.com/sleep/.
Would you like to win a copy of the Sleep Well For Kids: The Original? Well, yay! Just head on over to the rafflecopter form below to enter! Good Luck! :)
This would be a nice CD to listen to with my grandson- thank-you
ReplyDeleteThis would be great for my 3 young children, they all share a room so this would be a good distraction is listen to and relax to sleep.
ReplyDeleteLooks like it would be so relaxing for my little guy to go to bed :)
ReplyDeleteMy grandson would love this
ReplyDelete