I admit. I have a food addiction and one of the food I can't live without is rice. I just can't get through 1 day without eating rice. If I miraculously do skip on rice for a day, the next day would be a disaster since I tend to eat more than I normally eat. That's why I have a hard time losing weight because of my rice addiction. I just can't give it up.
When I received the Garcinia Cambogia from Life & Food, I was excited to try it since I've heard so many good things about Garcinia Cambogia. I've even tried another brand before I tried this but didn't actually lose weight (well I admit it was my fault since I believed other people's claim of losing weight just by taking Garcinia Cambogia without really doing anything or changing their diets).
The Garcinia Cambogia from Life and Food contains 60% HCA (Hydroxycitric Acid) with added nutrients, potassium and calcium, to maximize absorpotion and digestion. It has 800 Mg of Garcinia Cambogia per capsule. It also has no fillers or binders and uses vegetable capsules. It is also stimulant free and promotes balanced, lighter moods by boosting Serotonin levels without giving the jitters. It is also made and manufactured in world class GMP certified facilities in the USA.
After a week of taking the Garcinia Cambogia twice daily, I really felt good. I lost 2 lbs. this week (together with a 45-minute workout 4 times this week). I used to drink at least 1 can of soda a day but I am glad to say I've been soda free for a week now. I've also have cut down on my rice intake by at least half per day and that's a big start for me.
The Garcinia Cambogia from Life and Food helped me a lot with binge eating and it helped me suppress my appetite. I used to just grab anything I can munch on when I do a review or watching TV and I noticed that I didn't do it this week. So yay for me! :)
I do know for myself that if I wanted to lose more weight, I have to make a lifestyle change and I am reaching my goal little by little.
I do take weight loss supplements without consulting my doctor if I know that they're okay for me. If you have any doubts, please consult your doctor first before taking any kind of supplement. :)
You can learn more about the Life and Food Garcinia Cambogia on their website. You can also purchase it on Amazon for $19.99 a bottle.
Right now, Life and Food offered a giveaway for the same bottle (60 capsules good for a month supply) I received. Yay! :) Enter on the Rafflecopter below and good luck! :)
DISCLAIMER: 1 Winner will receive (1) bottle of Life and Food - Garcinia Cambogia (60 capsules). My giveaway will start April 28, 2014 at 12:00 AM PST and will end May 19, 2014 at 12:00 AM PST. This will be open to US residents only. The prize cannot be shipped to a P.O. box address. Winners will be notified by email and will have 24 hours to respond before a new winner is selected. I am not responsible for prize fulfillment. My role is to give the sponsor the information of the winner and they will directly ship the prize to the winner. I am a member of Tomoson and have received a bottle of Life and Food Garcinia Cambogia to try however, all opinions are honest and own and are not influenced in any way. I do not share or sell information and all information shared with me will solely be used for prize shipment. I am disclosing this in accordance with FTC 16 CFR Part 255.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.