Ever since I've heard about Garcinia Cambogia, I was super excited to try it. Honestly, I don't believe in miracle weight loss pills, you know the one where you lose weight just by taking it without doing or changing anything in your diet, but I can honestly say that weight loss pills help me by giving me extra energy and helping me curb my cravings and hunger. So, I take Garcinia Cambogia, not to miraculously make me lose weight, but to HELP me in losing weight. Meaning, I take it with exercise and slight diet modification. :)
First of all, let me give you a background of what the Garcinia Cambogia fruit is. Here is a description by Nature's Supplement:
Garcinia Cambogia is a small, green pumpkin shaped fruit that grows in parts of Southeast Asia, India, and Africa. The active ingredient in the Garcinia Cambogia extract is in the rind of the fruit which has a large amount of natural substance called Hydroxycitric Acid (HCA), the substance that produces the weight loss effects.
What is HCA?
HCA suppresses appetite by increasing serotonin levels. Low levels of serotonin is linked to depression and anxiety, which drive people to eat emotionally. As your serotonin level rises, your mood improves and lessens the drive to reach for food during emotional situations. Nature's Supplement curbs appetite and suppresses appetite without the effects of any jitters.
Here are some guidelines when buying Garcinia CAmbogia supplements:
- Make sure the supplement clearly marks at least 50% HCA. Currently Nature's Supplement's Garcinia Cambogia has 80% and is the highest standardized HCA level on the market.
- Make sure it doesn’t contain any artificial ingredients, binders, or fillers. Nature's Supplement garcinia cambogia is 100% pure and contains ZERO fillers.
- Make sure it’s 3rd Party Certified. While there is no regulatory agency to test and prove whether a certain capsule really contains Garcinia or not, knowing that it's 3rd Party Certified will guarantee the active ingredient is present in the capsule.
What I like about taking this is that I don't experience any negative side effects like upset stomachs. I also like how it doesn't have any after-taste. It helps me curb my sweet cravings and hunger pains as well as give me extra energy to efficiently and effectively finish my workout at night. I really think this helps me in losing weight because I eat less and I crave sweets less throughout the day. This is a nice weight loss supplement but I wouldn't rely solely on this to lose weight.
You can purchase the Nature's Supplement 80% HCA Garcinia Cambogia on Amazon with free shipping if you are a Prime member.
Disclosure of Material Connection: I received a sample for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I tried personally and believe will be good for my readers. No other form of compensation was received. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
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