ABOUT THE CD:
The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout!
A different style of video than SalsaCrazy's best-selling step-by-step, dance instructional videos (also available on amazon.com), the salsa workout is simply several common, real club style salsa dance movements and patterns practiced to stellar salsa music for the purpose of getting a great cardio workout that is extremely fun while being a great exercise routine.
This is it, Salsa Crazy brings you the ultimate mix of Dance and Fitness, with SalsaCrazy s fantastic and fun salsa dance workout. There s no dance experience and no partner required. In fact, you ll learn all the fantastic dance moves, and have them broken down step by step, before we dance them to music. With world class salsa music, and real salsa dance moves, this fun and energetic DVD will quickly become your favorite workout. Designed so that everyone can experience the benefits of a great workout, while learning how to salsa dance.
This 2 hour DVD has a great stretching and warm-up session, followed by breakdowns of both Beginning and Intermediate Salsa Dance moves, that are then danced to some of the finest salsa dance music in the world. All this, and you ll be ready to hit the nightlife scene too, because you ll be learning real Salsa Dance moves, not some generic aerobic workout danced to Latin music. This is the real thing and the real deal.
I loved the previous Beginner's Salsa DVD by SalsaCrazy and I've progressed from having no idea how to dance Salsa to one who can dance Salsa properly. Take note, properly not professionally.
The Salsa Dance Workout is a nice, low impact cardio exercise routine meant for beginners. Since I already do a much advance workout, this DVD is enough to make my heart race but not enough to race my BPM to compare to the usual workout DVDs I do at home. Another thing I noticed is that this DVD has lots of spins and turns during the latter part of the workout routine and some of it made me dizzy. I do get dizzy easily so if you're sensitive to turns, twirls and spins, then I suggest you only do the first parts of the DVD or be careful with the latter part where the spins and turns are more common.
The thing I loved about this DVD is how fun it is to do the workout routine. It feels like I'm just dancing instead of exercising. I hate boring routines so this one really stood out. I would add this in addition to my other workout videos instead of doing just this because as I've said, I'm more used to harder and more advanced workout routines.
You can purchase the Salsa Dance Workout DVD HERE with free shipping if you are a Prime member.
Disclosure of Material Connection: I received a sample for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I tried personally and believe will be good for my readers. No other form of compensation was received. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."