AirBareXercises-ABX - A Fitness DVD -- Metabolic Conditioning Workout utilizing elements of: HIIT, Yoga, Dance, Martial Arts, Pilates & Cardiovascular Training - Great for Women & Men-Beginner to Advanced - Lose Weight Fast, Burn Fat Quick, add Muscle all in your Home or anywhere you travel.
Great fun, Extreme Results Fast. High intensity – Low Impact. A unique workout that includes training beyond just the physical: emotional, mental, vibrational and spiritual.
Doctor Endorsed, Yoga Teacher Approved 20+ Yrs Experience each.
30 day Extreme Weight Loss System in as little as 30 minutes a day. Revolutionary Program to Transform body & mind.
Includes Free Kick Starter Nutritional Guide – Includes Diet Plan, Detox, Fasting & Juicing info w/recipes + Fitness Journal & much more!
ABX Raises the Bar for Evolution through FitnessJoin the ABX REvolution! No more same-old soul-less workouts; switch to a fun one with permanent healthful effects. Transform your mind, body & soul-feel confident & sexy.Created by sports pros & scientists guarantees you'll be on the leading edge. Supervised by a Doctor with 1000's of healthy patients.Manifest a powerful warrior physique & reduce stress. All you need is a space the size of a yoga mat to feel grounded and secure.
- How Intensely you Engage your 3 Core Zones Determines the Difficulty Level +Speed/Range of Motion
- High Intensity-Low Impact = Easy on the Knees & Back-Safe for Joints +Improves Function
- Top Quality DVD & Production Value Ensures Clear Helpful Views of Moves, Great Audio, Easy-To-Follow Positive Instruction
ABX makes neural pathways, increasing agility & coordination. You will excel in sports & are now ready for ANY challenge.
I've tried several workout DVDs and routines ever since I was in college but this is the first time I've tried a workout with an Air Bar. Yes, I've used weights, ankle weights and wrist weights but the Air Bar Exercise is a new experience for me.
For this workout exercise, a bar was required for the exercise which isn't included in the DVD. It would've been nice if this was included already but nonetheless, a similar one was easy to find near our local hardware store.
Erin did a great job in giving motivation and positive feelings as I followed the workout video. I love how this workout increases my heart rate without having to do the more extreme steps in my other workout videos. I definitely felt my muscles stretch and work while doing the different exercises on the ABX.
I also like how I can modify the intensity and difficulty of my workout by doing the routine a bit faster and move a bit farther. It's a great workout to squeeze in in between my other workout exercise DVDs to give me a variety of routines.
This has made me sweat a lot and I like how I can do the routines at the comfort of my own home.
You can purchase the Air Bar Exercises DVD HERE with free shipping if you are a Prime member.
Disclosure of Material Connection: I received a sample for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I tried personally and believe will be good for my readers. No other form of compensation was received. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
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