If you have read my post before, I finally told myself that I am going to start my resolution to lose weight now. If you haven't read it yet, you can read it here: Today, I'm REALLY starting my resolution to lose weight.
Starting weight (January 13, 2014): 144.6 lbs.
Week 1: 143.8 lbs
My weight didn't go down much but I felt the difference on my tummy. Here are the pictures.
I did the Hip Hop Abs' Hips Buns and Thighs Monday to Friday, the Hip Hop Abs' Ab Sculpt on Tuesday and Thursday and I did the Hip Hop Abs' Total Body Burn on Sunday.
I do not follow the workout plan that's included in the DVDs I bought. :) I just go with what I want to do.
My biggest challenge yet is to really cut back on rice, lattes, iced coffee with milk and syrup and soda. This week, I drank 3 lattes with the flan syrup from Starbucks and 3 cans of Cherry Coke. I know this is the reason for not losing that much weight but gradually, I'll cut it down to about 1 coffee and 1 soda a week. :)
So there. I may not have lost that much weight but I am glad that I can see a difference on my tummy specially on my side view. :)
I'm going to post an update again next week. :)