Quick Sweat Dice by Stack 52 Review

I exercise at least 4 times a week and I follow a workout program. At times, specially when I've been doing the same routine for quite some time, I get bored with it and so, I change it up a bit and find new workouts to try. When I was offered to try the Quick Set Dice by Stack 52, I was quite excited to try it because it's different than what I usually do.

Here is a quick product description from the company:

Created by military fitness expert and scientist Sergeant Michael Volkin and used by the US Army in Iraq, Quick Sweat Dice were scientifically designed for achieving elite fitness anywhere with no equipment in the most efficient way possible.

Quick Sweat Dice are a bodyweight exercise dice game.  Play the game; get a great workout.  You will never do the same workout twice.  No more boredom.  The variety maximizes muscle confusion and increases strength gains.  Most importantly, it’s fun and motivating.
Games can be played in as little as 5 minutes.  If you can find 5 minutes a day, you can be fit, lean, and strong.  Play by yourself or play with your friends and family.  Challenge and motivate each other.  Get fit and strong together.

You control the difficulty and the exercises are easy to learn.  Visithttp://strength.stack52.com/quick-sweat-dice/ for online videos of Sergeant Volkin demonstrating each exercise.
For even more workout variety, get the Strength Stack 52 Fitness cards.   Want to lose weight or get lean?  Pick up the Weight Loss Stack.

The Quick Sweat Dice is different in a way that I don't get the same routine every time. The workout I'll be doing will be based after I roll the dice. The dice also came in a black velvet carrying pouch for storage.

The color of the dice represent the different parts of the body it targets. The color codes are:

· Green: 6 Chest exercises
· Red: 6 Core/Ab exercises
· Blue: 6 Cardio exercises
· Yellow: 6 Leg exercises
· Orange: 6 Arm exercises
· White: Repetition count, 4, 6, 8, 10, 12, and 14

The Quick Sweat Dice is a very fun workout because I don't get the same routine every time I roll the dice. I also like the variety of workouts as well as the reps I need to do each time. For those starting to exercise, there are videos on the Stack 52 website showing how to do the exercise on the dice.

The Quick Sweat Dice is a fun and unique way to exercise and I like that this is effective in increasing my heart rate. I also like how I don't need any other exercise equipment when I use these dice.

You can purchase the Quick Sweat Dice by Stack 52 HERE.

Disclosure of Material Connection: I received a sample for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I tried personally and believe will be good for my readers. No other form of compensation was received. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."