The "Sleep Well" CD take you on an imaginary voyage to a lovely and soothing place where you will learn how to cast your cares away. You will then make a pact with yourself to Sleep Well. It is that simple, just a qualified guide with a sweet and comforting voice, some beautiful music and your own intention to improve the quality of your sleep. There is nothing more mysterious than that contained in this audio program.
Listening to a detailed visual description of a physical place causes our subconscious to create a photo for itself. Add some beautiful relaxing music and it can seem even more real. Since our subconscious mind can’t distinguish between reality and fantasy, we experience that place as if it were real. At that point, our conscious mind is distracted and our subconscious is open to suggestion.
A deep state of subconscious is the ideal place to affect behavioral change. When intentions are instilled at this level, they become indelible in our psyche. This is the science of hypnosis, and the aim of this program is to aid you in the process of self-hypnosis through guided imagery....and help you achieve a deep restorative sleep.
I don't have problems falling asleep at night but there are times when my body says I need to sleep already but my mind keeps on working and thinking. This happens randomly and not that often but I don't like the feeling of restlessness and the feeling of waking up tired and unrested.
I listened to the Sleep Well CD by Janet Montgomery and Jeff Gold during a night when I just couldn't sleep. Listening to the Sleep Well CD helped me relax, unwind and calm down and finally find sleep after just a short time.
Janet's voice is very soft and soothing and combining it with Jeff Gold's beautiful and relaxing music, this CD is a perfect way for me to get a good night's sleep. I like listening to this CD even if I don't have any problems falling asleep because I noticed that listening to this makes me wake up feeling more refreshed and rejuvenated.
Listen to a clip of the Sleep Well CD HERE.
Would you like to win a copy of the Sleep Well CD? Well, yay! The sponsor has generously sponsored a giveaway for my readers for a chance to win a Sleep Well CD! :) Just head on over to the rafflecopter form below to enter. Good Luck!
DISCLAIMER: 1 Winner will receive a copy of the Sleep Well CD. Giveaway will start January 20, 2015 at 12:00 AM PST and will end February 9, 2015 at 12:00 AM PST. This will be open to US and CAN residents only. The prize cannot be shipped to a P.O. box address. Winners will be notified by email and will have 24 hours to respond before a new winner is selected. I am not responsible for prize fulfillment. My role is to give the sponsor the information of the winner and they will directly ship the prize to the winner. I have received a product/s mentioned above to in exchange for an honest review. All opinions are honest and my own and are not influenced in any way. No other form of compensation was received. I do not share or sell information and all information shared with me will solely be used for prize shipment. I am disclosing this in accordance with FTC 16 CFR Part 255.
I will check these CD out myself bt listening to it-
ReplyDeleteI like that the CD is a description of a place, so it takes you on a journey and helps get your mind off troubles. It looks like it would come in handy for those nights when you keep running scenes by your brain and how for different outcomes.
ReplyDeleteI will give this to my grandson he has a hard time to calm down and falling a sleep. I'm in hopes this will help after just a short time of listen to the CD.
ReplyDeleteI would use this for myself because I have a terrible time falling asleep most nights.
ReplyDeleteDesiree Dunbar
desireedunbar@hotmail.com
I love the soothing ness, and I would use it for my daughter who had a terrible time sleeping
ReplyDelete